Calendar

May
6
Sun
2018
Yoga at Oliver Winery @ Oliver Winery
May 6 @ 11:00 am – Sep 9 @ 1:30 pm
Yoga at Oliver Winery @ Oliver Winery | Bloomington | Indiana | United States
Come unwind in nature this spring with yoga at Oliver Winery!  Join Matece Skow select Sundays for a special 75 minute yoga class followed by a wine tasting with delicious noshes and nibbles.  Each uniquely themed class will provide gentle strengthening and stretching, mediation and deep relaxation.
Beginners are encouraged to join! Please bring a yoga mat, water bottle and wear comfortable clothing.  Light snacks will be provided along with the wine tasting.  If you would like to enjoy lunch on the beautiful grounds of the winery, please bring your own.  For more information, call (408) 797-5656.  NO REFUNDS.  In case of inclement weather, we will move the class inside.
We suggest arriving at least 10 minutes before to check in and prepare for class.  Call will begin promptly at 11:00am.
The series includes:
  • Energy: Capturing the Rejuvenation of Spring, Sunday, May 6th 11am – 1pm
  • Alignment: Balance of Body, Mind & Spirit,  Sunday, June 10th   11am -1pm
  • Release: Healing from the Inside Out, Sunday, Aug 5th 11am – 1pm
  • Foundation: Root Down & Be Present, Sunday, September 9th  11am – 1pm

Reserve your spot now!

 

Aug
5
Sun
2018
Yoga at Oliver Winery: Release: Healing from the Inside Out @ Oliver Winery
Aug 5 @ 11:00 am – 1:00 pm
Yoga at Oliver Winery: Release: Healing from the Inside Out @ Oliver Winery | Bloomington | Indiana | United States

Release: Healing from the Inside Out at Oliver Winery

One must first release to receive and make space for the new.  This gently restorative class uses yoga poses and breathing techniques to help increase energy and calm the mind, while the use of essential oils assists in emotional healing and the release of stagnant energy.  The poses will ground us, allowing us to effortlessly let go ot the tensions and stresses of everyday life.

Come unwind in nature this spring with yoga at Oliver Winery! 
Join Matece Skow select Sundays for a special 75 minute yoga class followed by a wine tasting with delicious noshes and nibbles.  Each uniquely themed class will provide gentle strengthening and stretching, mediation and deep relaxation.
Cost: $35

REGISTRATION

Beginners are encouraged to join! Please bring a yoga mat, water bottle and wear comfortable clothing.  Light snacks will be provided along with the wine tasting.  If you would like to enjoy lunch on the beautiful grounds of the winery, please bring your own.  For more information, call (408) 797-5656.  NO REFUNDS.  In case of inclement weather, we will move the class inside.

We suggest arriving at least 10 minutes before the class to check in and prepare for class.  Class will begin promptly at 11:00am

Sep
9
Sun
2018
Yoga at Oliver Winery: Foundation: Root Down & Be Present @ Oliver Winery
Sep 9 @ 11:00 am – 1:00 pm
Yoga at Oliver Winery:  Foundation: Root Down & Be Present @ Oliver Winery | Bloomington | Indiana | United States

Foundation: Root Down & Be Present at Oliver Winery

This gentle class provides grounding, creativity, inner strength and establishes the deepest connections with your physical body, environment and the earth.  The use of essential oils promotes feelings of calmness, patience and a willingness to stay in one place.

Come unwind in nature this spring with yoga at Oliver Winery! 
Join Matece Skow select Sundays for a special 75 minute yoga class followed by a wine tasting with delicious noshes and nibbles.  Each uniquely themed class will provide gentle strengthening and stretching, mediation and deep relaxation.
Cost: $35

REGISTRATION

Beginners are encouraged to join! Please bring a yoga mat, water bottle and wear comfortable clothing.  Light snacks will be provided along with the wine tasting.  If you would like to enjoy lunch on the beautiful grounds of the winery, please bring your own.  For more information, call (408) 797-5656.  NO REFUNDS.  In case of inclement weather, we will move the class inside.

We suggest arriving at least 10 minutes before the class to check in and prepare for class.  Class will begin promptly at 11:00am

Sep
21
Fri
2018
Celebration of the Sacred Feminine Retreat @ Sugar Creek Retreats
Sep 21 – Sep 23 all-day
Celebration of the Sacred Feminine Retreat @ Sugar Creek Retreats | Waveland | Indiana | United States

Celebration of the Sacred Feminine Retreat

Nourishing Heart Yoga is bringing this Women’s retreat to Indiana!

It has been running for close to a decade in California and we’ve looked high and low for a perfect location for this event in Indiana and we have finally found it!

The intention of this weekend is to enliven and celebrate our Divine Femininity. We will connect with the gifts of nature and the practices of yoga, meditation, chanting and dance to honor both our individual and collective strength, beauty and wisdom. Join Matece for this empowering and uplifting weekend of sisterhood. Be delightfully immersed in connection with self, nature and community.

Together with other supportive women in the peace of nature: share you stories, your wisdom, your laughter. Each day we’ll practice yoga and dive into our breath, we’ll sit in stillness and listen to the voice within, we’ll have time for personal reflection as well as community sharing.

The Sugar Creek Retreat is surrounded by thousands of acres of pristine wilderness. You can walk right into Shades State Park and Pine Hills Nature Preserve for unspoiled beauty and hiking or take a short drive to Turkey Run State Park or Raccoon Lake.

Location: Sugar Creek Retreat, Waveland, Indiana Cost: We are still working this out! Details coming VERY SOON! There will be options to stay in the cabins and also to camp in the nearby state park. Details and registration will open soon! Testimonials from the California Women’s Retreat: “The weekend ended up being an emotional experience (and I mean that in a positive way). I think I was finally able to let go of some internal battles I’ve had with myself for quite some time… I also never expected to feel an instant bond with a group of women I just met. It made me realize that I felt such an openness, safety and acceptance along with sisterhood that I had not experienced before. So thank you – a million thank yous – for this beautiful weekend.” Space is limited!

 Retreat Includes:

– 3 days, 2 nights shared yurt accommodations, tent camping or option to commute

– Gourmet vegetarian/vegan meals

– Meditation and Yoga with Matece

– Workshops with Matece and guest instructors

– Ample time to hike, soak in the pool or hot tub, journal, contemplate, unwind, relax and make new friends!

Location: Sugar Creek Retreat, Waveland, Indiana

A non-refundable deposit of $200 reserves your space.  Remaining retreat fee due by August 31, 2018.

Questions: please contact Matece at 408-797-5656 or matece@nourishingheartyoga.com

Nov
3
Sat
2018
Divine Joy Retreat @ info
Nov 3 – Nov 18 all-day
Divine Joy Retreat @ info | Bali | Indonesia

Divine Joy Retreat in Bali

Join us on a mystical journey of sisterhood into the heart of Bali to learn practices for nourishing the sacred in our everyday lives. Think rituals, ceremonies, temples, incredible excursions, yoga, delicious organic meals, and joyously heart-centered sisterhood!

It will be embracing of all spiritual paths, and we’ll be inspired by the exquisite way the Balinese infuse their daily lives with deeper meaning, intention, and divinity.

A few spaces on our previously SOLD OUT adventure have now opened up.  Follow the link below for more details!

LEARN MORE