WELCOME! At Nourishing Heart Yoga our focus is to bring together the breath, the body and the mind; this is the historical basis of yogic practices. Creating this awareness within ourselves we bring forward a calmer, healthier life for ourselves and all the lives which encounter.
At Nourishing Heart Yoga we are committed accessibility for all. We realize that we are all individuals, and have varying capabilities. We strive to create yoga classes that anyone can be part of. We are sure to have a class which will fit your needs.
We look forward to seeing you! Namaste.