Restorative Yoga Teacher Training (20 Hour)
Teaching Restorative Yoga requires a set of skills incorporating not only teaching therapeutic poses, but also facilitating space for deep relaxation and healing. This training covers the specific techniques of this necessary practice to support students’ healing and recovery from illness, stress, trauma, injury, surgery or major change.
Teachers of all styles can benefit by learning how to use props and techniques that cultivate deep rest and nourishment for the body and mind. Learn how to teach Restorative poses and adapt props for individual bodies, set up a nurturing environment, teach breathing and meditation techniques, and use guided relaxations and yoga nidra for deep relaxation.
Friday 6 – 8pm
Saturday 9am – 6pm
Sunday 11am – 5:30pm
$275 Early Bird by 7/1/2017
$315 after 7/1/2017