Yoga at Oliver Winery: Alignment: Balance of Body, Mind & Spirit

June 10, 2018 @ 11:00 am – 1:00 pm
Oliver Winery
200 East Winery Road
Bloomington, IN 47408
Matece Skow

Alignment: Balance of Body, Mind & Spirit at Oliver Winery

Join us for a head-to-toe practice of deep stretching poses which focus on breath, sensation and stillness.  Using aromatherapy oils designed to move stagnant energy, detoxify the body and calm the mind, will help to foster equilibrium and restoration of the body.  A long final relaxation allows the body to assimilate this healing practice and align with your core being.
Come unwind in nature this spring with yoga at Oliver Winery! 
Join Matece Skow select Sundays for a special 75 minute yoga class followed by a wine tasting with delicious noshes and nibbles.  Each uniquely themed class will provide gentle strengthening and stretching, mediation and deep relaxation.
Cost: $35


Beginners are encouraged to join! Please bring a yoga mat, water bottle and wear comfortable clothing.  Light snacks will be provided along with the wine tasting.  If you would like to enjoy lunch on the beautiful grounds of the winery, please bring your own.  For more information, call (408) 797-5656.  NO REFUNDS.  In case of inclement weather, we will move the class inside.

We suggest arriving at least 10 minutes before the class to check in and prepare for class.  Class will begin promptly at 11:00am