Yoga at Oliver Winery: Release: Healing from the Inside Out

August 5, 2018 @ 11:00 am – 1:00 pm
Oliver Winery
200 East Winery Road
Bloomington, IN 47408
Matece Skow

Release: Healing from the Inside Out at Oliver Winery

One must first release to receive and make space for the new.  This gently restorative class uses yoga poses and breathing techniques to help increase energy and calm the mind, while the use of essential oils assists in emotional healing and the release of stagnant energy.  The poses will ground us, allowing us to effortlessly let go ot the tensions and stresses of everyday life.

Come unwind in nature this spring with yoga at Oliver Winery! 
Join Matece Skow select Sundays for a special 75 minute yoga class followed by a wine tasting with delicious noshes and nibbles.  Each uniquely themed class will provide gentle strengthening and stretching, mediation and deep relaxation.
Cost: $35


Beginners are encouraged to join! Please bring a yoga mat, water bottle and wear comfortable clothing.  Light snacks will be provided along with the wine tasting.  If you would like to enjoy lunch on the beautiful grounds of the winery, please bring your own.  For more information, call (408) 797-5656.  NO REFUNDS.  In case of inclement weather, we will move the class inside.

We suggest arriving at least 10 minutes before the class to check in and prepare for class.  Class will begin promptly at 11:00am