Jamie Jackson has been teaching, studying and practicing yoga for over 15 years. She has a thriving business called Sacred Body Yoga and Healing Arts where she gives private healing and spiritual mentoring sessions, private yoga, teaches mindfulness and meditation and gives Thai Massage. Jamie also creates Sacred Mala’s for deeper devotional practice and healing. She has been facilitating retreats and workshops in the community for the last 10 years.
In Jamie’s yoga classes you enter into the sacredness of life. She creates a safe, calm and nurturing environment to gently guide you through the mind, body and heart – deepening your connection to yourself and all of life. Drawing on the senses to open and awaken, using the breath to bring understanding and connection, using chanting and devotional mantra to purify and cleanse, and intuitive mindful movement through the asanas allows the heart, mind and body to return to its natural state. Jamie draws from many different yoga practices and philosophies such as Restorative, Yin, Hatha, Vinyasa Flow and Iyengar based to enter the Heart of Yoga.
Some of Jamie’s students have said her classes are like a “Massage for the Soul” and that “It brings them Peace and Joy” also that “Jamie, as an instructor, is both playful and deep.”
Her focus is Love and a deepening into Love and Union