Join us for Power, Peace, and Thanksgiving Flow, a special extended class designed to honor both strength and gratitude on this holiday.

Together, we’ll build gradually toward a moderate intensity flow, exploring a powerful peak before softening into a spacious cool-down that allows body and mind to settle. We’ll close with a short Thanksgiving meditation, creating space for reflection and appreciation.

Practicing on this day is an opportunity to ground ourselves in presence, cultivate balance before the busyness of the season, and connect with community in a meaningful way. Coming together in practice reminds us that gratitude is not only a personal feeling but also something we share and strengthen when we gather.

Facilitated by Aaron Nordmeyer:

We love having Aaron as part of our teaching community at Nourishing Heart Yoga. His grounded presence, real-life wisdom, and love-first approach shine through in every class. A school bus driver by day, Aaron brings the heart of yoga into everyday life; breathing through chaos, finding calm, and showing up with steady compassion. His practice began in 2011, and after completing his 200-hour training with us, he now shares the transformative power of yoga with clarity, warmth, and heart.