Lotus Unwind Festival

Benefitting Lotus Blossoms

NHY Staff

Sunday, September 28th

12:30 – 4:00pm

Lotus Unwind is a collaborative yoga community event that unites studios and teachers in shared purpose, all in support of Lotus Blossoms, a local organization bringing world music education to children in our area.

This special gathering blends the talents of Nourishing Heart Yoga teachers with those from the Bloomington Yoga Collective, creating a rich tapestry of practices under one roof.

Together, we’ll enjoy a day that feels like a nourishing mini retreat—offering connection, rejuvenation, and the joy of giving back.


WHERE: Bloomington Yoga Collective: 116 W. 6th Street

WHEN: Sunday, Sept 28th 12:30 – 4:00pm

COST: Donation-based with all funds supporting Lotus Blossoms

Come for one class or stay for the whole day! 


FULL SCHEDULE:

12:30 Yin Flow & Sound Healing 

Join NHYS Teachers Jesica and Jill for a gentle, flowing yin yoga practice designed to release tension and invite deep relaxation, while Jill weaves in the soothing sounds of crystal bowls, chimes, and other healing instruments. This calming Lotus Unwind session offers a serene space to restore body and mind, leaving you grounded, peaceful, and renewed.

1:30 Myofascial Release Therapy with BYC teachers Eryn & Sam

2:30 JourneyDance

Join NHYS teacher Tessa for JourneyDance®, dynamic, structured process that combines guided and freestyle components. Get into your body, clear your mind, & release what no longer serves you.

JourneyDance® is not about learning steps. It’s about revealing, recovering, and re-discovering your natural intuitive movement.

3:20 Tai Chi with BYC teacher Madeleine