Tension & Trauma Releasing Exercises (TRE)
Denise Hyble
First Fridays of the Month from 6 - 7:15pm
200 Hour Info Session
Matece Skow
Saturday, October 7 at 5pm
Blueprint Poses
Anna Branam
Saturday, October 14 12 - 1:30
Sound Journey
Jeremy & Nancy
Sunday, Oct 15 4-6 pm
Thai Yoga Therapy Level 2
Matece Skow
Begins October 20
Yoga for Stress, Anxiety, & Depression
Denise Hyble
6 Sundays, 6-8pm starting Nov 5